Sonya Eddy Weight Loss: Eddy Lost 60 Pounds

Sonya Eddy Weight Loss

Sonya Eddy was born on June 17, 1967, in Concord, California. She attended the University of California, Davis, where she earned her Bachelor of Arts degree with a concentration in dance and theater in 1992.

In 1990, Eddy made her stage debut in the drama Zora Is My Name, written by Ruby Dee. In addition, she has been on stage in productions such as The Comedy of Errors, Bloody Mary in South Pacific, and The Witch in Stephen Sondheim’s Into the Woods.

She relocated to Los Angeles, where she went on to star in some popular comedies, including Married… with Children, The Drew Carey Show, Murphy Brown, Seinfeld, and Home Improvement. During 2004 and 2005, she appeared in Joan of Arcadia in a recurrent role. In 2006, Eddy made his debut on General Hospital as a recurrent cast member portraying the role of Epiphany Johnson.

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She was a regular part of the cast in the spin-off show General Hospital: Night Shift for two years, from 2007 to 2008. In the comedic series Those Who Can’t, which aired on truTV from 2016 through 2019, she portrayed the role of Tammy.

Eddy passed away on December 19, 2024, when he was 55. There has been no announcement on the cause of death as of this time.

Sonya Eddy’s Illness Before Her Death

Sonya Eddy's Illness Before Her Death

When contacted by TMZ, Sonya Eddy’s co-producer and close friend Tyler Ford confessed that her health difficulties began on December 9 following a non-emergency treatment. Before her passing, she was 55 years old.

Eddy was hospitalized on December 15 after restarting her sickness on December 11 after being released on December 11, and physicians detected a worsening post-operative infection.

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Ford stated that Eddy was on life support on Monday morning because physicians could not cure her sickness. That evening, she went away terribly.

Her close friend Octavia Spencer announced the news on Instagram with the caption, “Yesterday evening, her close friend Sonya Eddy passed away. Another creative angel has departed the earth.

Spencer did not reveal the cause of her death at the time, but it has since come to light that the late soap opera actress experienced a post-surgery issue two weeks before her passing.

Sonya Eddy’s Diets and Exercise 

Eddy's Diets and Exercise

Sonya Eddy’s appearance on General Hospital towards the end of 2018 as a much thinner version of herself astonished many viewers. Since it had been a while since her last appearance on the show, the weight reduction metamorphosis was much more noticeable and apparent. Her attempts to drop all of that weight were not effortless.

In an interview, the star of Those Who Can’t said that she lost 60 pounds through a combination of healthier food and increased physical activity. She began her effort to lose weight since she did not feel comfortable or healthy at her current weight. As a result, she altered her food and added an exercise regimen to her daily routine, altering her lifestyle.

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Sonya Eddy did not find the task uncomplicated, despite its seeming simplicity. She controlled her eating habits by watching what she ate, and she made a concerted effort to get up and walk around so as not to remain sedentary as a kind of physical activity. She elaborated,

I’m not too fond of the gym with a passion, but I ride my bike every other day. I place my four little dogs in a basket and then leave.

Sonya Eddy's Diets and Exercise

In addition, Sonya Eddy made additional modifications, such as putting food away immediately after purchasing, which aided her weight reduction immensely. She noted that walking also benefited her metabolism.

When rushing between the refrigerator and the garage, my metabolism is affected, and I don’t graze. I am now always on the move. Changes in attitude and conduct are being discussed. Daily, I fail, but I make every effort to persevere.

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Sonya Eddy persevered to make the shift in her lifestyle permanent, although it was difficult for her to make such adjustments. It meant being at ease in her skin. It was not a matter of vanity or aesthetics to lose weight. As a matter of health, she eliminated carbohydrates and ate a diet rich in protein and greens to lose weight.

I’ve always considered myself to be cute, whatever. But I recall how awful I felt [physically] a year ago. I no longer desire to experience it! Sonya Eddy’s appearance on General Hospital towards the end of 2018 as a much thinner version of herself astonished many viewers. Since it had been a while since her last appearance on the show, the weight reduction metamorphosis was much more noticeable and apparent. Her attempts to drop all of that weight were not effortless.

In an interview, the star of Those Who Can’t said that she lost 60 pounds through a combination of healthier food and increased physical activity. She began her effort to lose weight since she did not feel comfortable or healthy at her current weight. As a result, she altered her food and added an exercise regimen to her daily routine, altering her lifestyle.

Sonya Eddy did not find the task uncomplicated, despite its seeming simplicity. She controlled her eating habits by watching what she ate, and she made a concerted effort to get up and walk around so as not to remain sedentary as a kind of physical activity. She elaborated,

I hate the gym with a passion, but I ride my bike every other day. I place my four little dogs in a basket and then leave.

In addition, Sonya Eddy made additional modifications, such as putting food away immediately after purchasing, which aided her weight reduction immensely. She noted that walking also benefited her metabolism.

When rushing between the refrigerator and the garage, my metabolism is affected, and I don’t graze. I am now always on the move. Changes in attitude and conduct are being discussed. Daily, I fail, but I make every effort to persevere.

Sonya Eddy persevered to make the shift in her lifestyle permanent, even though it was difficult for her to make such adjustments. It meant being at ease in her skin. It was not a matter of vanity or aesthetics to lose weight. As a matter of health, she eliminated carbohydrates and ate a diet rich in protein and greens to lose weight.

I’ve always considered myself to be cute, whatever. But I recall how awful I felt [physically] a year ago. I no longer desire to experience it!

Her social media accounts are: Instagram, Twitter.